健康的生活方式 Healthy Lifestyle

In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
在年輕一代人中，他們的生活方式不同於老一代人。他們喜歡熬夜，晚參加許多晚上的活動，然後很晚才醒來，早午餐這個新的表達方式很適合他們，也就是說一餐中結合了早餐和午餐。但是他們的健康受到了威脅，一些年輕人胃疼，不能很好地消化食物。爲了保持健康，我們需要經常鍛鍊、吃好。更重要的是，均衡的飲食是非常重要的，俗說一天一個蘋果，醫生遠離我，所以我們需要正確的飲食。健康的生活方式讓我們幸福的生活。