雷人瘦身祕籍:想減肥就關燈 閱讀

If you're wondering how to lose weight, you're better off being kept in the dark.

如果你想得到減肥祕籍，最好一直呆在黑暗裏。

According to a study, those living in well-lit towns or cities are more likely to become obese than country dwellers – even if they eat the same amount.

一項研究表明，與村民相比，照明系統良好的城市居民更有可能發胖——即使飲食量相同。

Scientists believe that the glow of street lights encourages late-night snacking, and because food eaten close to bedtime is less likely to be burned off, it is often stored as fat.

科學家認爲街燈的照射會促進午夜食慾，而睡前所進食物不太容易被消耗掉，故而常被轉化成脂肪貯存起來。

According to a study, those living in well-lit towns or cities are more likely to become obese than country dwellers – even if they eat the same amount.

一項研究表明，與村民相比，照明系統良好的城市居民更有可能發胖——即使飲食量相同。

Scientists believe that the glow of street lights encourages late-night snacking, and because food eaten close to bedtime is less likely to be burned off, it is often stored as fat.

科學家認爲街燈的照射會促進午夜食慾，而睡前所進食物不太容易被消耗掉，故而常被轉化成脂肪貯存起來。